Expert services, à la carte. Pick the one that moves the needle for you — pay per service, delivered by qualified coaches.
Send a video. Get sharper reps.
Detailed video breakdown of your lift with coaching cues you can apply on your next set.
Under 12 hours. Straight to the point.
The essentials of a Lift Review with a rapid turnaround for when you have a meet or a session tomorrow.
A qualified coach audits the programme you're running.
Get an expert set of eyes on your existing training plan and know exactly what to change.
A full training block, built around your goal.
A bespoke training block written by a qualified coach around your goal, schedule, and equipment.
A coach audits how you're eating — no fad diets.
Upload a food log. Get an expert breakdown and a set of small, high-leverage changes.
Macros, meals, and structure built around your life.
A full nutrition plan personalised to your body, goal, budget and preferences.
A complete read on your physique — and what to do next.
Send progress photos plus any measurements or numbers you track. A qualified coach reviews your overall physique, muscular development, symmetry, proportions and composition — then tells you exactly what to prioritise.
Book time. Ask the hard questions.
A one-to-one video call with a qualified coach — pick the brain, sort the plan, move forward with clarity.
Every service is delivered by a qualified coach — never AI-only. Book in the BRep app.
Download the app to book, or explore who's coaching.